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Tips To Keep You Inspired During The Winter Months
Source: The Care Guide
As the weather begins to grow colder and
the days become shorter keep in mind these "pick me ups" to keep you
inspired throughout the coming winter months:
1. Watch/Listen to birds
can´t have too many bird-feeders! Getting birds to come play and sing
in the back yard, patio or balcony is such a wonderful morning
greeting. Place feeders where they can be seen from your kitchen window
(or any window), then relax with a cup of hot tea/coffee and
watch/listen to them. Starts the morning off with inspiration!
better ´legacy´ can we leave our family than to write down our
thoughts, remembrances, family history, loves, joys...from our past and
present. Whether it be in poetry, short stories, or journals, we have
much to give of ourselves. Set aside one hour a day, or one day a week
and start WRITING!
3. A Simple Cup of Tea
yourself often during the week with a really good book, maybe with a
snack and warm cup of soothing herbal tea. Don´t forget to read by good
lighting; this avoids all eye-strain!
4. Do Something For Yourself
a Senior, and time to think of yourself. Men - need a new hair style or
a little ´color´?...DO IT! Women - yes, you too, or maybe a new
permanant, hair style or color? DO IT! Find a good salon for a facial;
or a back/body massage. Check with spas in your area and search for the
best prices. These are little ego-boosters we all need to feel better.
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