Tips on Healthy Eating from the Dietitians of Canada
When you need advice, registered dietitians are your best choice for food and nutrition information you can trust. Dietitians can help you translate nutrition science into everyday food choices no matter what your eating style or food preferences. Here are some tips from the Dietitians of Canada on eating healthy in your everyday life...
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Changing Your Salt Habit Starts at the Grocery Store
Many medical experts would agree that being worth your weight in salt in today's society is not quite as valuable as it may have been at one time. In fact, researchers and doctors across the world have found that a diet high in sodium contributes to a number of health risks, including high blood pressure.
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Even Elderly Benefit From Mediterranean Diet
A Mediterranean diet, coupled with a few healthy lifestyle habits, can add years to the lives of even the elderly, a new Dutch study finds.
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Managing Liver Disease Through Nutrition
It is vitally important that patients with liver disease maintain a balanced diet, one which ensures adequate calories, carbohydrates, fats and proteins. Such a diet will aid the liver in the regeneration of liver cells. Nutrition that supports this regeneration is a means of treatment of some liver disorders.
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