Managing Liver Disease Through Nutrition

It is vitally important that patients with liver disease maintain a balanced diet, one which ensures adequate calories, carbohydrates, fats and proteins. Such a diet will aid the liver in the regeneration of liver cells. Nutrition that supports this regeneration is a means of treatment of some liver disorders.
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Getting the Right Nutrients

Older people often eat less, which makes getting enough of the right nutrients a challenge. The body may not use the nutrients it does get. Even so, Aunt Anna still needs the proteins, carbohydrates, fats, vitamins, and minerals in food, and plenty of water.
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Even Elderly Benefit From Mediterranean Diet

A Mediterranean diet, coupled with a few healthy lifestyle habits, can add years to the lives of even the elderly, a new Dutch study finds.
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The Food Pyramid

Most people know that to stay healthy we should eat a balanced diet. But what, exactly, is ‘balanced’? Three squares a day do the trick for most people.
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